Things to Do and Not to Do in Avoiding Urgent Care While Raking Leaves

Are leaves starting to pile up on your lawn? It is a sure sign of fall and even surer sign that it is raking season. Sooner or later you must stand up and grab that rake. Before you do, make sure you know proper raking techniques. This activity can apply a lot of abnormal strain to your body, exposing you to the risk of injury.

If the thought of going to Everett urgent care clinics for a checkup annoys you, then remember everything you should and should not do when raking.

Do Go Where the Wind Blows

Stroking and walking the rake in the wind’s direction makes the job easier because the breeze can help blow the leaves to the pile. Otherwise, if you fight the wind, more time is spent bringing the leaves to the designated pile. Read more from this blog:
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Everett Urgent Care on Asthma: Tips for Visiting the Farmer’s Market

Visiting the Everett Farmer’s Market opens you to a new experience as it is more than just a place where you can shop for the freshest organic produce. It is also a place where the community spirit is strengthened and nurtured. From finding great bargains to witnessing live musical performances, you are guaranteed a weekend filled with fun and enjoyment.

Walking and shopping at the market, however, may trigger a sudden asthma attack. These can happen at any given time, so it’s best to be prepared for such an event. As a helpful guide for those who would like to enjoy the local farmer’s market, urgent care providers from North Everett have prepared tips to help you prevent an asthma attack.
https://ushxworkseverett.wordpress.com/2016/09/15/everett-urgent-care-on-asthma-tips-for-visiting-the-farmers-market/

Everett Urgent Care Center Discusses the Many Benefits of Walking

If you want to keep your heart healthy, you have to get it pumping. According to the American Heart Association, people should get around 150 minutes of moderate exercise, or 75 minutes of vigorous exercise, per week to keep their ticker in excellent condition.

That being said, not everyone is thrilled with the idea of jogging. If you’re one of them, don’t worry! Walking is also an effective form of cardiovascular exercise. Furthermore, you can easily incorporate walking into activities you already enjoy.

For example, the Everett Artwalk is a free exhibit where people can enjoy excellent art pieces while walking around the gallery. Not only will you get to view beautiful artwork, but you’ll also improve your heart health.
https://ushxworkseverett.wordpress.com/2016/08/15/everett-urgent-care-center-discusses-the-many-benefits-of-walking/

Everett Urgent Care Advisory to Campers: Surviving a Water Bug Bite

Absolutely nothing spells summer fun like spending it in places like the Flowing Lake Ground Campground in Snohomish, WA. The Flowing Lake is considered the largest and deepest lake in the county, which is why most vacationers flock here over the summer for camping and water activities like swimming, fishing, and water skiing.

The Flowing Lake is also home to thousands of species of insects and bugs that help the wildlife and vegetation around it flourish. However, not all of its tiny residents are friendly to humans. The urgent care providers around Everett have an advisory for campers who plan to stay and make full use of the lake’s amenities.

What are water bugs?

From their name, you can correctly assume that these little critters mainly reside in water (freshwater to be exact), but they can also be found in well-lit areas as they are attracted to light.
https://ushxworkseverett.wordpress.com/2016/07/08/everett-urgent-care-advisory-to-campers-surviving-a-water-bug-bite/

Everett Urgent Care Center Discusses Minor Injuries While Camping

Now that sunny days are here, a lot of summer traditions are going to see a revival. Case in point: camping! People everywhere will be spending parts of their summer exploring the great wilderness. Of course, while the idea of camping is exciting, it can also be dangerous. Anything from bumps, bruises, cuts, scratches and more might occur while in nature. U.S. HealthWorks, operator of an Everett urgent care center, lists the minor injuries that people might face and the first aid treatment that they would require.

Sprains

Sprains occur when the ligaments that connect your joints become damaged due to trauma, e.g. tripping, jumping down from a high area, or falling down at an awkward angle. To treat sprains, remember the acronym R.I.C.E., which stands for rest, ice, compress, and elevate.
https://ushxworkseverett.wordpress.com/2016/06/14/everett-urgent-care-center-discusses-minor-injuries-while-camping/

Why Swimmer’s Ear Develops and How Urgent Care Facilities Treat It

Summer is almost here and the weather is getting warmer. That means swimming pools will start opening their doors, such as the Everett Parks and Recreation Swim Center. This facility is great for pool parties and special events. The venue also offers swimming lessons for children just starting to get used to the pool. How Swimmer’s Ear Develops Swimming at this center can be a great way to beat the heat, but you also have to be careful. Overexposure to water increases the chances of water staying in the ear canal for long periods of time. In some cases, this allows bacteria to grow and causes an ear infection known as swimmer’s ear. This medical condition is particularly common around recreational and public pools, where lots of people swim.
https://ushxworkseverett.wordpress.com/2016/05/05/why-swimmers-ear-develops-and-how-urgent-care-facilities-treat-it/

Everett Urgent Care: Farmers’ Market Benefits and Safe Shopping Tips

Making a trip to the Everett Farmers’ Market offers many benefits. It gives you a chance to look at and buy beautiful, fresh fruits and vegetables that you may not find in grocery stores. The produce are healthier and tastier. Going here is also good for the community as you can get to know more the people in your area. Moreover, you can talk to and support local farmers and vendors, who need to earn better than large establishments. Spending a day outside can be good to your health as well, especially if you’re going to shop early in the morning when the sun’s heat produces vitamins that are good for your body. While there are many benefits in going to the Farmers’ Market, you still have to be careful when shopping. This is to avoid harmful elements and accidents that could land you in an Everett urgent care clinic.
https://ushxworkseverett.wordpress.com/2016/03/24/everett-urgent-care-farmers-market-benefits-and-safe-shopping-tips/